Rocket City Chiropractic Blog
4 Common Types of Arthritis (And The Best Treatment For Each)
If you think you may be suffering from arthritis, you’re certainly not alone. In fact, it’s the leading cause of disability in the U.S., with 54 million adults and 300,000 babies and children living with arthritis of some kind. But did you know, arthritis isn’t actually a name for a single disease? Instead, it’s become…
Methods To Naturally Support Your Immune System
The rapid spread and evolution of the COVID-19 pandemic have been enough to instill public fear and worry, and for good reason. We’re in unprecedented times, and we’re all— even those who are relatively healthy— grappling with what the best plan of action may be. While social distancing has been encouraged and rolling shelter-in-place mandates…
Preparing Your Body For Childbirth
This one goes out to all of our pregnant ladies! If you’re expecting – congratulations! Preparing for a new addition to the family is such an exciting and busy time. However, in all of the planning in anticipation of the new arrival, it can be easy to neglect self-care. Self-care is incredibly important at all…
The Best Treatment Options for Managing Whiplash Symptoms
Whiplash: it comes on in an instant, but can stay with you for quite some time. Between neck pain and stiffness, loss of range of motion in the neck, headaches, and dizziness, the laundry list of unpleasant symptoms is enough to wreak havoc on enjoying day-to-day life. The good news is that there are some…
The Link Between Posture and Neck Pain and Headaches
When you wake up, it’s the first thing to greet you. When you go to bed, it’s the last thing you think about. Small movements throughout the day act as reminders of its presence. Achiness and fatigue seem to dominate your waking hours. If you’re struggling with poor posture and the neck and shoulder pain…
Whiplash Facts More People Should Know
Whiplash: in one jarring instant, everything changes. Neck pain. Loss of range of motion in your neck. Pounding headaches. Fatigue. Dizziness. If you’ve experienced the intense, sudden injury of whiplash, we already know that this resonates with you deeply. It can feel as if normal life has been turned upside down in the blink of…