Rocket City Chiropractic Blog

Chiropractic Huntsville AL Shoulder Stretch

9 Exercises to Eliminate Shoulder Tension

That shoulder and neck pain that creeps up, and then just seems to stick around – it almost feels like a new part of life that we should just accept, doesn’t it? We may crack jokes about “getting older” and not feeling as spry as we once did when we were younger, but the shoulder…

Chiropractic Huntsville AL Back Pain at Work

The Back Injury That Won’t Go Away

The numbers don’t lie – back pain is one of the most commonly reported reasons for missed work.  For anyone who has dealt with or managed chronic back pain from an injury, they understand why. The aching, radiating pain that sets up shop from many common back conditions can make it difficult to complete simple…

Poor Posture Can be Improved by Huntsville Chiropractors

Poor Posture Can be Improved by Bailey Cove Rd Huntsville AL Chiropractors

Poor Posture Can be Improved by Huntsville AL Chiropractors Poor posture is something that affects a large portion of the population and causes a host of different physical ailments. Even though it is up to us, and we have total control over whether we maintain good posture or not, most of us choose to slouch,…

Chiropractic Huntsville AL Man with Head in Hands

The Surprising Cause of Back Pain

Are you experiencing back pain, you don’t know why and it just won’t go away? The real problem may actually lie in your legs and feet. Seriously! As counterintuitive as that may sound, our bodies are complex systems and connected in ways that can be difficult to discern without more advanced medical knowledge. Oftentimes when…

Chiropractic Huntsville AL Hand on Shoulder

Overcoming Arthritic Neck Pain At Home

Are you experiencing constant stiffness and pain in your neck? Perhaps you’ve noticed yourself getting headaches that seem to originate from your neck and shoulder area. Or, maybe the range of motion while turning your head feels compromised.  If any of these symptoms have you nodding your head along (and wincing in pain), you may…

Chiropractic Huntsville AL Woman on Swing

Back And Glute Pain May Not Be Sciatica

Lower back pain. Glute pain. Tingling. Numbness. Shooting pain.  These symptoms all sound like sciatica. And, with almost 40% of the entire population experiencing sciatica, it’s become a fairly common diagnosis. However, as it turns out, there’s another diagnosis out there sometimes masquerading with almost identical symptoms: SI joint pain and dysfunction. If you’ve been…